How many calories are in a order of french fries?
Serving Size and Cooking Methods Matter
|Small (2.5 ounces or 71 grams)||Medium (4.1 ounces or 117 grams)|
|• Fat||10 grams||17 grams|
|• Carbs||29 grams||48 grams|
How many calories are in a French order?
Other common serving sizes
|1 10 strip portion (2″ to 3-1/2″)||137|
|1 10 strip serving, NFS||137|
Are french fries fattening?
French fries are a popular choice of snack or side, particularly when eating out. However, the average serving (5 ounces or 139 grams) typically contains about 427 calories, making them a high-calorie food. Most commercial French fries are also high in fat and salt, increasing your risk of overeating ( 24 , 25 , 26 ).
How many servings is a large fries?
The United States Department of Agriculture suggests a serving size of 12-15 fries, which amounts to roughly 140 calories.