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## How many calories is a whole French bread?

Nutrition Facts

AMOUNT PER SERVING
Calories 190 Calories from Fat 15
Sodium 400mg 17%
Total Carbohydrate 35g 12%
Dietary Fiber 1g 4%

## How many calories are in 2 slices of French bread?

There are 175 calories in 2 slices of small French or Vienna Bread (Includes Sourdough).

## How many calories are in a 6 inch French bread?

McAlister’s Deli

Nutrition Facts
For a Serving Size of 1 baguette
How many calories are in Baguette, 6″ Loaf? Amount of calories in Baguette, 6″ Loaf: Calories 210 Calories from Fat 18 (8.6%)
% Daily Value *
How much fat is in Baguette, 6″ Loaf? Amount of fat in Baguette, 6″ Loaf: Total Fat 2g

## How many calories are in a slice of homemade French bread?

Calories and Fat

In one serving of homemade French bread, there are 190 calories and 3 grams of total fat. This makes up 9.5% of your total daily intake value for calories and 4% of your total daily value for fat, based on 2,000 calories per day.

French bread is a good source of energy-providing carbohydrates, with one medium slice containing 36 grams of total carbohydrates, which is 28 percent of your daily intake. On the downside, these carbohydrates spike your blood sugar.

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## How many calories are in an 8 inch French bread?

Nutrition Facts

Calories 280 (1172 kJ)
Sodium 560 mg 23%
Total Carbohydrate 53 g 18%
Dietary Fiber 4 g 16%
Sugars 0 g

## How many calories are in a baguette bread?

White Baguette

Nutrition Facts Serving Size 50 g (0.0 oz.)
Amount % DV
Calories 130
Fat 0.0 g 0%
Saturated 0.0 g 0%

## How do you work out how many calories you should eat a day?

To determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows:

1. If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2.
2. If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375.