Why is French onion soup bad?

Is French onion soup for poor people?

French Onion Soup makes a hearty and rich meal. … It was originally considered fare for the poor, as onions were plentiful, easy to grow and simple to store. The modern recipe, based on caramelized onions in a rich, beef broth, originates from 18th century France.

Is French onion good for you?

Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.

Does French onion soup have a lot of fat?

Nutrition Facts

Per Serving: 290 calories; calories from fat 30%; fat 9.6g; saturated fat 4.8g; mono fat 1.9g; poly fat 0.7g; protein 16.8g; carbohydrates 33.4g; fiber 3.1g; cholesterol 20mg; iron 1.6mg; sodium 359mg; calcium 317mg.

Why did Panera get rid of French onion soup?

First, it removed the French Onion Soup, a staple on the menu for over 20 years, to make room for seasonal menu items in June. Then, it was revealed the brand was heating up frozen dishes.

Is French onion soup actually French?

What is French Onion Soup? Classic French Onion Soup originated in France in the 18th century and isn’t just any ‘ol soup, but basically a way of life there. Made with caramelized onions, beef broth, wine, and topped with a crusty baguette slice coated in melted cheese, it’s amazing.

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Is French onion soup easy to digest?

Onions are hard to digest largely because they contain fructans, which are not absorbed well in the small intestine. In fact, as fructans ferment, they can cause a great deal of digestive distress in the form of bloating, gas and diarrhea.

Does French onion soup have a lot of sodium?

The regular sodium laden onion soups can easily have your whole day’s sodium content in just one cup. Many recipes are 1200+mg of sodium per cup. And the famous name brand canned soup is 1580mg of sodium per cup and no cheese!

Low Sodium French Onion Soup.

Typical sodium amount per 1 cup serving no cheese 1580mg
Calories per serving 295